You Lead, You Hold Space, You Give So Much.

But who holds you?

This retreat is your chance to reset the system behind your leadership—your nervous system. Join us for a full-day immersive experience where you’ll release what’s no longer serving you, reconnect to your embodied center, and reclaim the clarity and presence that real leadership requires.

Beyond the immersive retreat experience, you’ll walk away with embodied frameworks, new connections, and tools to deepen your somatic intelligence, support your practice, and lead from a place of grounded wholeness long after the day ends.

Benefits

You can expect to walk away with:

• A deeper sense of calm, clarity, and confidence—rooted not in mindset, but in your nervous system.
• Greater emotional resilience and the ability to stay grounded when challenges arise.
• Practical tools and somatic frameworks to continue regulating your body, processing emotions, and integrating insights into daily life.
• A felt sense of self-trust and inner safety that reconnects you to your power and presence.
• Embodied inspiration—not just ideas or insights, but a lived experience of your body’s capacity to heal and guide you forward.

You’ll find yourself in good company if…

• You’re a leader, space holder, or professional feeling stretched thin—ready to step away from responsibility and into a day of restoration and reconnection.

• You’re a coach, therapist, healer, or caregiver craving more body-based tools, nervous system knowledge, and experiential wisdom to support both yourself and your clients.

• You’re a yoga student or teacher who wants to move beyond postures and into the realm of somatic presence, nervous system awareness, and embodied integration.

• You’re navigating a life transition, grief, or personal challenge—and are seeking somatic practices to support your healing and build emotional resilience.

• You’re someone who’s “done the work” intellectually—but knows that real transformation lives in the body, not just the mind.

Hi, I’m

Zach Ketterhagen,

I’M A TRANSFORMATIONAL COACH.

• Guiding men and women through deep transformational work for over 15 years.
• Specializes in addiction recovery, spiritual awakening, purpose realignment, and helping seekers uncover their highest Self. 
• Longtime student of the Sri Vidya Himalayan Tantric Tradition, integrating meditation, breathwork, and somatic practices.
• Known for his grounded, poetic, and embodied style — helping men navigate big life transitions and return to their true selves. 

We’ll gather at the serene and spacious Holy Wisdom Monastery in Middleton, WI—a stunning contemplative retreat space just minutes from Madison.

Set on rolling prairies and overlooking peaceful Lake Mendota, this space offers the perfect balance: accessible for locals, yet remote enough to feel like a true retreat. 

With its quiet walking trails, natural light, and deep sense of sacred presence, the land itself becomes part of the healing.

Nourishment Included🥗

You’ll also enjoy a wholesome, delicious organic lunch prepared by the monastery’s kitchen staff—crafted with love and care to support your nervous system and help you stay grounded throughout the day. Light snacks and tea will also be available.