21-Day On-Demand Meditation Program
Create a Meditation Habit That Lasts AND Increase Your Confidence, Clarity & Fullfillment!
LEARN A PROVEN MEDITATION SYSTEM IN JUST 21-DAYS! AND HAVE ACCESS TO THESE INCREDIBLE RESOURCES FOREVER!
During the Meditation for Optimal Performance Program I will be sharing with you the entire Meditation system that took me 15+ years of studying and practice for you to integrate into your life in just 21-days. Checkout below a sneak peak at the experiences and resources you will gain and skills you'll add to your toolbox.
Yes! I Want a Meditation Habit That Lasts!HERE'S WHAT YOU GET!
- 21 master class videos (10-minutes each) grounded in yogic wisdom and accessible to modern seekers and leaders.
($299 Value)
- 42 guided meditations (each day you can choose between a 5-minute or 10-minute practice) to sustain your journey and expand your capacity.
($119 Value)
- Meditation for Optimal Performance System A proven methodology that has helped hundreds of seekers create a meditation habit that lasts.
($249 Value)
- Resources to support your home practice, including relaxation practices, checklists, articles, and other resources.
($49 Value)
Take a Look Inside the Meditation for Optimal Performance Resources...
Here are a few of the secrets you'll discover and the topics we'll cover!
PHASE 1
System for Success
Objective: Build a Strong Foundation for Lasting Results
PHASE 2
Breath and Emotional Intelligence
Objective: Increase Self-Awareness and Emotional Resilience
PHASE 3
Live Your Practice
Objective: Integrate Meditation with Your Lifestyle
Phase #1: The System and The Flywheel
- Day #1: Intro to the Flywheel System and how to maximize the 21-day Meditation for Optimal Performance Challenge to get the most out of the experience
- Day #2: The inward journey has two fundamental pillars that are actually two sides of the same coin: Mindfulness and Relaxed Concentration
- Day #3: The Mindfulness Loop Triple Threat: Intention, Attention, and Attitude
- Day #4: Learn how to put your effort in the right place to create effortless concentration
- Day #5: Meditation seat fundamentals to enhance your journey to stillness
- Day #6: Relaxation and the process of letting go without losing your edge
- Day #7: Your intelligent bridge and the love affair between you body and mind
Phase #2: The Breath & Emotional Intelligence
- Day #8: An Introduction to the 4 Aspects of the Science of Breath (mindful breathing, physical mechanics, relaxed qualities and prana vidya)
- Day #9: The 5 qualities of optimal breathing
- Day #10: The flow of breath and the nose
- Day #11: How the breath is a physical experience and reflection of your emotional state
- Day #12: Enhancing the power of the mind and mental focus through the sound of the breath. An amazing feedback loop to accelerate your results
- Day #13: Creating a meditation habit and other habit mastery foundations
- Day #14: The power of gratitude and habit stacking
Phase #3: Living Your Practice
- Day #15: Enhancing your decision-making process and the power of choice
- Day #16: Two fundamental pillars to sustain your practice (effort and mindset) and the third is a secret missing ingredient you'll have to find out at the challenge
- Day #17: A simple strategy to handle distractions and other obstacles
- Day #18: The power of thinking opposite and how you can train your brain to not just cope, but thrive
- Day #19: Anticipating obstacles common and what to do about them
- Day #20: The pillars of deliberate practice to maximize the long-term benefits of your meditation habit
- Day #21: From a simple routine to an essential daily meditation ritual. The power of meditation as an anchor to enhance your performance, perseverance and purpose
HERE IS MY...
"YOU GOTTA BE CRAZY" GUARANTEE
If the Meditation for Optimal Performance Program doesn't show you exactly how to kickstart your meditation habit for lasting results... if it doesn't take you by the hand, step-by-step to gain skills to increase your focus and clarity...or if it fails to help you unlock the power of meditation... then you will receive a full refund, No Questions Asked!
This means there is ZERO risk for you, but there is a lot to lose if you don't sign up!
Stop struggling over wanting to meditate or thinking that it wasn't for you...
Because here's the thing:
Meditation is the one single greatest habit to support the power of your mind and your mental wellbeing is at the center of leading a fulfilled life--so you might as well get good at this practice! It will save you immense time and heartache in the long run!
In just 21 Days, you'll understand the entire system of Meditation for Optimal Performance to say goodbye to stress, worry and feelings of inadequacy, and say hello to more confidence and clarity -- with NO RISK!
It is my chief aim to give you the system to sustain a powerful meditation practice so you have long-lasting results.
And when you show up fully and are present through the daily challenge, I guarantee that you will get results (or your money back!)
