Beyond Addiction:

Rebuilding, Healing, and Embracing Your True Self

A holistic, personalized path to release old patterns and reconnect with your inner wisdom, wholeness, and strength.

Yes! Book My Complimentary 30-Minute Strategy Session

This Isn’t Just About Addiction—It’s About What Drives It

As hard as attachments to a substance or behavior may have been (or still be), addiction rarely begins there.

It begins with a wound and our emotional safety.

Often its our coping response to chronic pressure, unresolved pain, trauma, or spiritual disconnection.

Whether it’s alcohol, overwork, perfectionism, porn, or numbing, these coping tools once served a purpose. But now they’re costing you your energy, your relationships, your joy, and the future you’re meant to live.

You don’t need another surface solution. You need a grounded, trauma-informed, body-based approach that meets you where you are and supports the true drivers of addiction—the emotional patterns, habits, and pressures that have kept you from your highest potential.

This coaching journey isn’t just about sobriety. It’s about emotional safety, nervous system repair, and reclaiming a life that no longer requires escape.

If you’re ready for expert guidance that minimizes the missteps and accelerates your healing, I’d be honored to explore how this sacred, personalized coaching pathway can support your growth and empowerment.

💡Beyond Addiction Coaching Pathway At a Glance:

A 3-to-6-month, whole-person coaching journey designed to help you rebuild your life, restore your strength, and reconnect with your true self after addiction.

Length: A 3-to-6-month private coaching pathway
Format: Weekly 1:1 sessions with personalized support between sessions
Focus: Habit mastery skills, Somatic healing, nervous system repair, emotional clarity, spiritual integration, and identity rebuilding
Designed For: Individuals struggling with addiction or bad habits. Empaths, healers, and professionals moving through life transitions, burnout, or the “what’s next?” stage after recovery
You’ll Gain: Renewed self-trust, emotional stability, energetic clarity, deeper purpose, and a relationship with yourself that no longer requires escape

What Clients Are Saying!

(Wants to Remain Anonymous)

Psychiatric Nurse Practitioner

“Transformational recovery coaching with Zach was a valuable therapeutic and spiritual experience that opened my eyes to new ways of thinking about myself and the world. Through his coaching, Zach invites body, spirit and mind to integrate into a whole and healed human being. After 12 weeks of coaching, I am able to visualize my true self and stand in my power. Zach’s coaching has equipped me with a journal full of strategies I will use to maintain my momentum along the path to of aligning my behaviors with my core values. This is the best investment I’ve made in a long time.”, integration and leadership coaching!"

Jim Prosser

Project Manager and Spiritual Seeker

“I’ve never hired a life coach so I didn’t know exactly what to expect, but just after a couple of weeks of embracing Zach’s coaching everything began to shift. He provided the tools and accountability to embrace my whole self. Every session progressively provided more and more clarity that translated into a ton of momentum for my healing and fulfillment journey. I’m excited to tackle what’s next for me with Zach’s strategic support and guidance. I highly recommend Zach’s coaching to deepen your healing journey and to accelerate your holistic clarity. I now have a ton of tools and strategies to embrace my unique Self.”

Poonam Gunjal

Leadership Coach

“Working with Zach has been an eye opening experience with regards to myself awareness.

Zach’s approach is intuitive, supportive, and deeply insightful making it easier to integrate any wisdom into practical rituals. I truly appreciate the clarity and actionable advice he provided. If you're looking for someone who can help you align with your true self and unlock your unique gifts, I highly recommend Zach.”

Who This Is For

This work is for those who know they’re meant for more than managing symptoms or holding it all together.

It’s for you if you’ve reached a point—after addiction, burnout, divorce, or a quiet collapse—where the old ways of coping no longer fit. You may be outwardly capable and high-functioning, yet still feel misaligned, overwhelmed, or disconnected from your own depth.

You might be coming out of a recovery process, or you may still be navigating patterns that feel hard to shift. Or even sober for decades but want to discover your True Self beyond sobriety. Either way, you sense that something in you is ready to heal, rebuild, and reclaim your life from the inside out.

This coaching pathway is for you if:

You’ve done therapy, recovery work, or personal growth, yet something still feels unresolved
You've picked up some unhelpful and unwanted habits
You’re tired of surviving and want to move toward clarity, stability, and purpose
You want a grounded, trauma-informed, whole-person approach—not another quick fix
You’re ready to feel at home in your body, your emotions, and your life again
You want support that honors your story and the person you’re becoming

This coaching journey is about helping you reconnect with the self that’s been buried beneath stress, coping, and survival—and supporting you as you rebuild a life rooted in presence, strength, and your true inner power.

YES! I WANT TO DISCOVER IF THIS IS THE RIGHT FIT—BOOK NOWYES! I WANT TO DISCOVER IF THIS IS THE RIGHT FIT—BOOK NOW

Your $399 Investment includes:

Certificate of Completion from the Himalayan Institute for attending all live sessions and the 1-day immersion.
6 live virtual classes (recorded for replay) covering the full foundations of Vishoka Meditation—breathwork, pranayama, posture, lifestyle, and preparatory techniques.
($177 Value) 1 full-day in-person immersion to experience the complete Vishoka Meditation system through yoga, breath, study, and guided practice.
Complete handouts, practice guides, and session slides to support your learning long after the training ends.
($15 Value) Vishoka Meditation book by Pandit Rajmani Tigunait (your essential study companion).
($150 Value) Access to the Vishoka Meditation Online Course Companion, featuring Pandit Rajmani Tigunait teaching each step of the system.
($99 Value) Bonus: Access to the “Meditation for Optimal Performance” 21-Day Challenge to help you establish a consistent home practice.
($150 Value) Private Meditation Coaching Session to personalize your pratice after the training is complete.
Access to Zach throughout the training to ask questions, share observations, and guidance to turbo charge your meditation practice.
Access to a growing Vishoka Meditation community to foster deep connection and community.

Yes! I'm Ready to Drop In!

My Approach: Rooted in Embodiment, Meaning, and Wholeness

This is not a 12-step program. It’s not clinical therapy. And it’s not about fixing you.

This work is about walking beside you through a personalized, healing and empowerment container that meets you exactly where you are and supports who you’re becoming.

Our work together blends ancient wisdom, somatic healing, and practical integration—so you can rebuild your foundation from the inside out.

We’ll explore:

Somatic healing and nervous system repair
Emotional processing and habit repatterning
Breathwork, ritual, and embodied spiritual practices
Psycho-spiritual integration (including Human Design and Gene Keys, if desired)
Leadership, identity rebuilding, and purpose alignment

This is a holistic, whole-person approach—customized to you—to restore your connection to your True Self: the part of you that is already whole, already wise, and already worthy.

The Addictive Mind vs. The True Self

Addiction isn’t a disease—it’s a call for reconnection.

The addictive mind is a survival strategy, not a flaw. It disconnects us from our inherent worth and drives us to numb or escape.

Through our work together we identify your unique aspects of your addictive mind to disarm and reintegrate these parts back so they can support our wholeness and becoming.

The Addictive Mind:

Feels fragmented, ashamed, and reactive
Numbs or over-functions to avoid pain
Clings to control or chaos
Lives from fear, trauma, and internalized judgment

The True Self:

Remembers your inherent worth
Feels deeply but doesn’t drown
Leads with integrity and presence
Trusts the body, emotions, and inner wisdom

What Makes This Work Different

Most recovery models focus on behavior and sobriety. They help you stop, but they don’t always help you rebuild. Traditional approaches often miss the deeper layers of healing—the emotional, somatic, and spiritual roots that shape how you cope, relate, and show up in your life.

This work is different because it centers you—your wholeness, your energy, and the path your soul is asking you to walk.

This coaching journey:

Treats addiction as a coping pattern—not an identity or a lifelong label
Addresses the root causes: nervous system dysregulation, trauma, and disconnection
Uses somatic, emotional, and spiritual practices to build embodied resilience
Personalizes your healing to your unique blueprint—not a one-size-fits-all plan
Supports you in reclaiming clarity, purpose, and agency—not just symptom control

This isn’t about managing addiction. It’s about helping you become the person you were always meant to be on the other side of it.

Yes! I'm Ready to explore if coaching is the right fit

Hi, I’m Zach Ketterhagen,

I help purpose-driven leaders, empaths, creatives, and heart-centered professionals transform their pain into power, move through deep healing, and realign with their highest potential. My work supports clients in accessing the wisdom of their body, unlocking emotional breakthroughs, and cultivating the clarity and confidence needed to create lasting transformation—mentally, emotionally, and spiritually.

My own journey began after college, when I found myself spiraling through addiction, anxiety, and disconnection. That pain led me to a life-changing chapter at The Himalayan Institute—a yoga and spiritual community where I began the deep healing and training that now forms the foundation of my work. It’s also where I became a father to two incredible boys, and committed to a path of authentic leadership, spiritual practice, and service.

For over 18 years, I’ve studied with master teachers in yoga, tantra, meditation, somatic psychology, addiction recovery, executive development, and psychedelic integration. Drawing from these traditions, I help clients navigate life transitions, emotional healing, and purpose realignment—offering a multidimensional approach tailored to each individual’s path.

Before founding my coaching practice, I spent more than a decade in product and project management—helping organizations in healthcare, wellness, and tech grow through heart-centered leadership and strategic innovation. Today, I bring that same presence, clarity, and soulful insight to every coaching session—supporting clients to lead, live, and love from their highest truth.

I’m based in Madison, WI and work with clients across the U.S., offering transformational coaching that’s grounded, intuitive, and designed to catalyze deep healing and embodied change.

MORE ABOUT ME

What's Included

This 3-to-6-month, trauma-informed recovery journey is designed to help you heal at the root—not just manage symptoms.

50-minute weekly private virtual sessions
Deep intake process to map your personalized recovery path
Between-session text/email support
Tools and practices for somatic healing, breathwork, daily structure
A perfect alchemy of ancient eastern and modern western frameworks to rewire the addictive mind and awaken wholeness
(Optional) Human Design & Gene Keys analysis for deeper insight
Ongoing mentorship, reflection, and spiritual resourcing

This is not a cookie-cutter program or course. It’s a custom journey of returning to your wholeness.

My Sacred Commitment to My Clients

Real transformation requires real commitment (from both you and your guide).

While many clients experience breakthroughs and momentum early on, lasting change doesn’t happen overnight. It requires consistency, structure, trust—and a willingness to stay in the process.

This 3-to-6-month, trauma-informed recovery journey is designed to help you heal at the root—not just manage symptoms.

50-minute weekly private virtual sessions
Deep intake process to map your personalized recovery path
Between-session text/email support
Tools and practices for somatic healing, breathwork, daily structure
A perfect alchemy of ancient eastern and modern western frameworks to rewire the addictive mind and awaken wholeness
(Optional) Human Design & Gene Keys analysis for deeper insight
Ongoing mentorship, reflection, and spiritual resourcing

This is not a cookie-cutter program or course. It’s a custom journey of returning to your wholeness.

FAQ: Common Questions About This Coaching Path

Do I need to be sober to begin?

What if I’ve already tried therapy, rehab, or 12-step programs?

What’s the difference between this and therapy?

Will this work if I don’t identify as an ‘addict’?

Is this spiritual or faith-based?”

Can I do this alongside other support programs?

What if I don’t know exactly what I need?

Life-Changing Results—

Save Years of Trial and Error and Heartache

Get the depth, structure, and personalized guidance you need to move forward with clarity, confidence, and far less wasted time and energy.

If you’re ready for true, embodied change, your next evolution starts here.

BOOK YOUR FREE STRATEGY SESSION TODAY!